You're planning an escape room adventure nearby and wondering:
What should I actually wear?
The good news is you'll need neither expedition gear nor elegant evening wear.
But a few little tips will help you an awful lot, so you can move around relaxed – and really enjoy your Escape Room experience.
In this post, you'll learn what clothing is ideal for an escape room, what to look out for, and when there are exceptions.
Comfortable clothing – the most important principle
Escape rooms mean: moving, bending, searching, combining.
You might need to pick something up, turn around, or solve a puzzle at ground level.
Tip:
Wear comfortable clothing that allows you to move around easily.
She doesn't have to be sporty – but it should be loose and not constricting.

In some rooms, you will have to crawl or crouch.
Depending on the room's layout, you may need to move a little lower – for example, to look under something, find a clue, or pass through a tight space.
Tip for crawling or creeping areas:
- I'd rather wear trousers than a skirt or a dress
- comfortable, hard-wearing fabrics
- no clothing that slips or rides up easily
You should be able to move freely at all times – without constantly having to pull or hold on.
What shoes are ideal?
You don't need hiking boots, but you should be able to stand securely.
In some rooms (e.g. dimly lit scenes or action puzzles), it's simply safer if you have a firm grip.
Recommended
- Trainer
- Flat, comfortable shoes
Not ideal
- Heels
- Extremely smooth soles
- open-toe shoes (can be impractical depending on the room)

Our highlight: The Mine Escape Room in Recklinghausen – an escape room in a REAL mine
This room is very special, as it is located in a real mine – not just thematically designed, but actually underground.
This means:
- The ground can be uneven
- The aisles are thematically confined.
- The atmosphere is authentically dark and rustic
- You may need to move lower
- You lean against real rock or wood sometimes too
Recommended clothing for a real mine:>
- Flat, closed shoes (trainers preferably)
- Long, comfortable trousers
- Tops with freedom of movement
- Clothing that is robust enough, but doesn't show dirt easily
- Jacket or hoodie depending on the temperature (it can be a bit cooler underground)
Don't worry: you won't get particularly dirty – but it feels different to a normal indoor space, simply because it's a real mine. And that's precisely what makes the room so unique.

Outdoor Escape Rooms in Düren
In Düren, we also offer outdoor escape rooms.
Depending on the weather, you should bring:
- comfortable, waterproof shoes
- depending on the season: jacket, rainwear, sun protection
- Clothing that allows for movement
- in the cold: gloves, hat
The exact clothing depends on the location and the weather.
What you should NOT wear
So that you do not limit yourself, avoid the following:
🚫 Smart attire
🚫 Skirts & Dresses (if crawling is possible)
🚫 Long, loose chains (clothing that can snag easily)
🚫 high heels
🚫 Jeans that are too tight
🚫 Sensitive goods
It's not about fashion – it's about being able to fully concentrate on the adventure in the escape room.

Conclusion: How to find the perfect escape room outfit
Die ideale Escape Room Kleidung ist:
Comfortable
✔ Easy to move in
✔ Stable stand
✓ practical and insensitive
Sneakers and relaxed clothing are almost always perfect.
For special themes such as our mine escape room or outdoor adventures, you should dress a little more robustly.
You'll find the most important information on our website – or just give us a call if you have any questions.
Then nothing stands in the way of your adventure – and you can concentrate fully on the puzzles!
We're excited to see you at Secret Dossier. 🔐✨